What is Transformational Coaching?
Transformational Coaching is a type of coaching that focuses on helping a person become the kind of person that will have the life that they want by changing their beliefs as well as their actions. It is focused on creating...
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You Can Never Outperform Your Self-Image
The good news is that you can change the way you see yourself. By reprogramming your inner picture, you can break through false limitations. Maxwell Maltz was a plastic surgeon who realized that even changing a person’s outward appearance did...
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Thoughts are Things
The Buddha Said, “We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” Thoughts are energy vibrations that attract similar energies that help to create our outer experiences. Whatever we
Spiritual Practices
Spiritual Practices help us to connect with a higher power, whatever that is for us. This Power, whether you call it God, Universe, Spirit, All-Knowing Intelligence, or something else…. guides, directs us, and helps us when we ask for help.
Law of Attraction
What is The Law of Attraction? Simply Stated……Like Attracts Like The Law of Attraction is the idea that your thoughts, feelings, and beliefs act like magnets, attracting experiences and outcomes that match your inner state. Your inner state, which is
Meditation
Meditation is one of the most effective tools for personal transformation. It has many benefits for mental, emotional, physical, and spiritual well-being. It calms the mind and helps us to become aware of our intuition. Often, we can have a
Tapping
Tapping, or EFT, is a wonderful and fast clearing tool. It is an easy way to clear limiting beliefs, fears, doubts, anxiety, pain, and cravings as well as installing new and positive thoughts and beliefs. It is done by
Reticular Activating System
The Reticular Activating System (RAS) is a network of neurons located in the brainstem that acts as a filter and focusing mechanism for the information entering the conscious mind. It is very important because we are bombarded with millions of